DYNAMIC BANDS

The Dynamic Bands are the ultimate resistance bands, covered with ultra-strong polyester sheath to protect you and your kit. The sheath minimises chafe, and acts as a built-in safety mechanism stopping the bands from overextending and snapping. They come with luxury-soft feel rope handles and extend to 3.2m. Available in Light, Medium, Heavy and X-Heavy, so there is a resistance for everyone. The Dynamic bands come in a set of two.

Resistance ranges on the Bands:

Light: 2.5kg-10kg

Medium: 4kg-15kg

Heavy: 6.5kg – 23kg

X-Heavy: 9kg – 30kg

Light Resistance – This is best suited for rehabilitation exercises or to provide a light resistance or assistance, for regular exercises. If you are a beginner this may be well suited to you.

Medium Resistance – This resistance is most suited to everyone. Whether you are a beginner or advanced athlete, there is a great range of resistance for most people. We advise Medium strength for all first-time customers, it enables users to access a wide range of exercises and ensure correct form.

Heavy Resistance – This resistance is suitable for strong athletes, or those seeking a large amount of resistance/assistance. The available exercises are reduced due to the extra resistance, but ideal for Rows, Presses, Pulldowns, Curls etc.

X-Heavy Resistance – This is our heaviest strength and provides a very large resistance to overcome. This is only suited to the elite, very strong athletes.