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PARALLETTES

Drücken

Archer Push-Ups

Dips (Mittel)

Dips (Hoch)

Hand Transfer Push-Ups

Hindu Push-Up

Narrow Push Ups

Push-up Jump Through to Dip

Skullcrushers

Tuck Push-Ups

Schreibmaschinen

Breite Push-Ups

Kern

Jump Through

L-Sit

L-Sit nach Tuck

Push-Up Jump Through zum Tauchen

Swing

Tuck Push-Ups

Tuck

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