At Auster we understand lots of people are quarantined in their house or flat and struggling to do home workouts. Our equipment is designed for use everywhere, whether in the gym, the park or at [...]
London’s brand new Third Space Islington gym has recently opened. It is situated between Angel and Highbury and Islington in North London, the huge club boasts state of the art facilities. [...]
The ultimate guide on Protein. What are BCAA’s, Amino Acids, and do you need to drink protein shakes.
Protein. Easily the word of the year. As companies cover their packaging with the word, and brands like Snickers releasing a high protein version of their traditional bar, people are seeing [...]
Creatine is an organic compound that naturally occurs in the body, produced by the body, and also ingested through food. Contrary to the opinion of many mothers, it is NOT a steroid. However many [...]
We are proud to announce that Bannatyne Cookridge has chosen us as their functional bodyweight equipment supplier for their recently completed £750,000 upgrade to the Cookridge Hall site. The [...]
Gym equipment is often designed with one use in mind. Machines such as the chest press can only perform one movement. While this does have its own benefits, machines take up a lot of space and if [...]