Expert Advice, Fitness Content, Workouts and much more.. our blog will help you Reach Your Peak.
Resistance bands are often an overlooked piece of gym equipment. Many people do not realise the full benefits of using resistance bands. Instead [...]
Here at Auster we strength test all of our products to the extreme. We believe that you should be able to trust the products you use to stand the [...]
As human beings, we value how we look. This is particularly evident when it comes to Instagram, Facebook and wealthy industries such as fashion [...]
Equipment is designed to be functional. It is supposed to serve a purpose. More and more these days equipment also needs to look nice, however [...]
How to exercise effectively in the Instagram age You are what you wear. Instagram has revolutionised the approach to working out. Gone are the [...]
How to do your first Pull-up. The ultimate guide for those who find Pull-ups hard (or can’t do them).
How to get your first pull up One of the most basic and fundamental bodyweight exercises is the pull-up, also known as the chin-up. This [...]