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Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you. Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you. Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you. Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you.
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  • SET BUILDER
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Monthly Archive for: "July, 2020"
Home » Archives for July 2020
How to build incredible Tricep pressing strength with the Skullcrusher exercise
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By harryactionpr
In Exercises & Benefits
Posted July 23, 2020

How to build incredible Tricep pressing strength with the Skullcrusher exercise

The Skullcrusher exercise is one of the best for isolating the Triceps. The Triceps are the muscles on the back of your arm, opposite the Biceps. Their function is to extend the arm, [...]

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Auster launches 5 new limited-edition colours
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By harryactionpr
In News
Posted July 15, 2020

Auster launches 5 new limited-edition colours

“Best fitness training innovation” – Forbes “The best home workout equipment” – Esquire “The only piece of kit you need” – Mr Porter “Kit worth investing in” – Men’s Health “Best home fitness [...]

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How to perform Tuck Planche Push-ups on Medium Parallettes
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By harryactionpr
In Calisthenics, Exercises & Benefits
Posted July 10, 2020

How to perform Tuck Planche Push-ups on Medium Parallettes

Tuck Planche Push-ups are a great way of building up pressing strength, and as an exercise to progress to the Planche. The exercise targets the Shoulders, Chest, Triceps, Core and even the Traps. [...]

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How to increase your jump height using the Dynamic Bands
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By harryactionpr
In Exercises & Benefits
Posted July 3, 2020

How to increase your jump height using the Dynamic Bands

If you are looking to increase your vertical or horizontal jump height, then this is for you. Plyometric power is a great way of testing athletic ability. Jump height tests are used in a huge [...]

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