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Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you. Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you. Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you. Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you.
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Monthly Archive for: "June, 2020"
Home » Archives for June 2020
What is ‘the pump’? And is it beneficial for gaining muscle?
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By harryactionpr
In News
Posted June 25, 2020

What is ‘the pump’? And is it beneficial for gaining muscle?

The ‘Pump’ is a phrase commonly used by many bodybuilders and gym goers. But what is the pump, what does it do to our bodies and is it beneficial for gaining muscle? What is the pump? The pump is [...]

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How to do the Straight Arm Lat Push Down with Lewis Paris Fitness
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By harryactionpr
In Exercises & Benefits
Posted June 19, 2020

How to do the Straight Arm Lat Push Down with Lewis Paris Fitness

The straight arm Lat push down is a great isolation exercise for the Lats. The Lats are the big muscles on your back that give you a wide V-taper look. Here’s some information on the Lats, their [...]

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Power Strap assisted Squat and why almost everyone needs to do it.
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By harryactionpr
In Exercises & Benefits
Posted June 12, 2020

Power Strap assisted Squat and why almost everyone needs to do it.

The squat is one of the best exercises ever. It is a fundamental movement, from the moment you swing your legs off the bed you must squat to stand up. When performed correctly the squat activates [...]

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Gymnastic Rings. The difference between the Auster Flyer and Power Rings.
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By harryactionpr
In Product focus
Posted June 5, 2020

Gymnastic Rings. The difference between the Auster Flyer and Power Rings.

Gymnastic rings are one of the most functional, useful pieces of equipment you can buy. You can train your whole body, even if you are a beginner, with this simple piece of equipment and build up [...]

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