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Beetroot is an extremely healthy vegetable, packed full of Vitamin B9 Folate and Manganese. These are good for the blood, nutrient metabolism and bone formation. Beetroot is also an amazing [...]

If you’re stuck at home and unable to go to the gym and looking for a quick calorie burning home workout then this is for you. The most efficient way to burn the most calories is by using the [...]

Our Dynamic Bands are special resistance bands. They come in Light – X-Heavy resistance and can be stretched to 3 metres, increasing in resistance as they extend. The Dynamic Bands are covered in [...]

At Auster we understand lots of people are quarantined in their house or flat and struggling to do home workouts. Our equipment is designed for use everywhere, whether in the gym, the park or at [...]