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Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you. Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you. Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you. Auster gives you the tools to make your workout as hard as you need to, wherever and whenever your exercise takes you.
  • HOME
  • SHOP
  • SET BUILDER
  • WORKOUTS
  • BLOG
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  • English

Archives

Monthly Archive for: "March, 2020"
Home » Archives for March 2020
The Flying Prince on Auster Power Rings
1
By harryactionpr
In Calisthenics
Posted March 27, 2020

The Flying Prince on Auster Power Rings

Auster Athlete and Asian Games Still Ring Medallist Chen ‘The Flying Prince’ Chih-Yu takes his Auster Power Rings to the park. The Power Rings can be purchased along, or are included [...]

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The Auster Master Set – What you get in the box
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By harryactionpr
In Product focus
Posted March 20, 2020

The Auster Master Set – What you get in the box

The Master is our ultimate bodyweight training set. It includes all the pieces of equipment which can be hung from our Anchors, clipping in easily to the patented Dual-Carabiner. Here is a [...]

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1 exercise to improve posture and core stability – V-Sit to Row
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By harryactionpr
In Exercises & Benefits
Posted March 13, 2020

1 exercise to improve posture and core stability – V-Sit to Row

Good posture and core stability go hand in hand. The muscles surrounding the core play a key role in ensuring correct posture, whether sitting or walking around. From spending most of the day in [...]

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How to perform the Glute kickback
1
By harryactionpr
In Exercises & Benefits
Posted March 6, 2020

How to perform the Glute kickback

The Glute kickback is one of the best isolation exercises for the glutes. The majority of people have weak, underactive glutes. This is due to spending the majority of the day sat down, without [...]

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